Welcome to Age Like an Athlete

where world-class sports science meets practical, personalized longevity training.

I’m Burke Selbst, PT OCS GCFP an orthopedic specialist, sports therapist and Feldenkrais teacher. I take the same principles that help high-level athletes perform and apply them to your everyday life—so you can stay strong, mobile, and active for decades.

Here you’ll find clear, evidence-based guidance and personalized strategies to help you move better, train smarter, and build lasting resilience.

Move daily. Train with purpose. Age like an athlete.

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Train Smart, Move Well, Age Like An Athlete

Train Smart, Move Well, Age Like An Athlete

Programs & coaching

  • Close-up of a person's hand gripping a black dumbbell in a gym near large windows

    Training Program Review & Development

    A personalized, holistic assessment + a custom-built longevity plan.

    Perfect for:
    Anyone who wants a science-backed, individualized plan they can start using immediately.

  • A woman performs a lunging exercise on a padded mat while a trainer gives instructions in a gym. There is exercise equipment, including a treadmill, in the background.

    One-on-One Coaching

    Weekly or monthly coaching to build strength, endurance, power, speed, and resilience.

    Perfect for:
    People who want structured, expert-guided training and long-term support.

  • A sports therapist and coach is helping a young male climber stretch his arm while seated in a climbing gym room with beige walls and a window.

    One-on-One Rehabilitation Consultations

    Targeted solutions for pain, injury, and movement limitations.

    Perfect for:
    Fixing a specific problem, recovering from injury, or getting a second opinion from an orthopedic specialist.

  • A person on a bicycle with red laser alignment lines focused on their right leg, showing the alignment of the leg and pedal during a clinical bike fit.

    Bike Fit Evaluation

    Dial in your position for power, comfort, and injury-free riding.

    Perfect for:
    Road, gravel, MTB, or endurance riders looking for more comfort, better power transfer, and fewer overuse issues.

  • A young woman jogging on a treadmill in a gym, with therapist and coach Burke Selbst PT standing beside her, talking, in a room with exercise equipment in the background.

    Running Evaluation

    Run stronger, smoother, and with lower injury risk.

    Perfect for:
    Runners of all levels who want to improve efficiency, address pain, or build a smarter training strategy.

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book a free discovery call

Have questions about our programs or wondering which service is right for you?
This short call is a chance to learn more about how we work, talk through your goals, and see whether we’re a good fit. No pressure—just a helpful conversation to guide your next step.

Schedule My Discovery Call Now

my approach

I’m Burke Selbst, PT OCS GCFP, a physical therapist and orthopedic specialist who helps people stay strong, active, and injury-resilient for life.

I’ve spent more than two decades working with athletes—from weekend warriors to elite international competitors—using rehab sports science, coaching, and movement assessment to guide smarter training.

My approach blends evidence-based rehab, personalized coaching, and athlete-style programming to help you build strength, prevent injuries, and keep doing the things you love for decades.

Move well. Train with purpose. Age like an athlete.

Learn more
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A man and a woman smiling for a selfie in a velodrome, with bicycles and equipment in the background. The woman is holding a gold medal.

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A man and a woman smiling, taking a selfie indoors. The woman is holding a gold medal with a ribbon around her neck, indicating a sports or athletic achievement. The woman is wearing a blue sports shirt with a Nike logo and has her hair tied back. The man, wearing glasses and a white hoodie with red and blue design, has his arm around the woman.
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Contact me

Want to learn more about working together? Send a few details my way and I’ll get back to you soon.